A new study conducted by King Mongkut Thonburi University of Technology in Thailand has shed light on the health benefits of coconut flour. The study found that coconut flour contains mannooligosaccharides, a type of prebiotic fiber that can help fight the spread of colorectal cancer. Mannooligosaccharide extract from coconut powder has been shown to inhibit the proliferation and migration of colorectal cancer cells, prevent capillary formation, promote apoptosis in cancer cells, and reduce the activity of free radicals in the body.
In addition to its anti-cancer properties, coconut meat is also rich in fiber, which has been linked to a reduced risk of heart disease, type 2 diabetes, colorectal cancer, and cancer mortality. A diet high in fiber from fruits like coconut and whole grains can also increase feelings of fullness, reduce appetite, support weight loss, and maintain a healthy weight. Overweight and obesity are risk factors for chronic diseases, so consuming an adequate amount of fiber daily can support digestive health and disease prevention.
Furthermore, proteins found in coconut meat have been shown to protect DNA from oxidative damage and reduce the activity of free radicals, which can lead to cancer, disease