Alzheimer’s San Diego is hosting a workshop on Friday, April 19, 2024, at 2 PM at the North University Community Library. The event is free to attend and will provide valuable insights into how to care for your brain and improve its overall health.
The workshop will focus on Brain Balance, a brain wellness program designed to enhance various aspects of brain function including focus, behavior, social skills, anxiety, and academic performance. Participants will learn about the top pillars of brain health and best practices to optimize cognitive, physical, social, and mental wellbeing for optimal functioning.
No matter your age or stage in life, this workshop offers practical tips and strategies to support your brain health. Whether you are looking to boost your focus or simply maintain your cognitive abilities, Brain Balance provides valuable insights into how to care for your brain and improve its overall wellness. Don’t miss this opportunity to learn more about how you can lead a more fulfilling life by optimizing your brain wellness!