In San Luis Obispo, over 5,300 individuals and their families received services from Transitions-Mental Health Association last year. This organization aims to provide support and resources for those struggling with mental health challenges, and it has a whole month dedicated to mental health awareness.
Jill Bolster-White, the executive director at Transitions-Mental Health Association, emphasizes the importance of community support for individuals struggling with mental health issues. It can be isolating to face these challenges alone, but there are resources available to help.
Brooke Clever, the lead health navigator at Transitions-Mental Health Association, works with patients to help them establish recovery goals and strategies. She speaks from personal experience having managed her own anxiety and depression. Clever believes in the power of recovery and finds it helpful to connect with clients by sharing her own journey. By discussing her experiences, she hopes to eliminate the stigmas surrounding mental health.
Various resources are available for those in need, including wellness centers, hotlines and more. If you suspect someone you know is struggling with mental health issues, you can call the 24-hour Central Coast Hotline at 1-800-783-0607 or visit their website for additional information. Every May, Transitions-Mental Health Association hosts the Open Minds Community Art Show to promote mental wellness through art.
This month, the organization will also be hosting three wellness center open houses in different locations. These events aim to provide support and resources for individuals seeking help with their mental health