Climate change has been a global concern for years, but its psychological effects are only now becoming more visible and widespread. Researchers have been studying the psychological impacts of climate change, also known as “eco-anxiety,” to understand how it affects individuals in different parts of the world.
Dr. Alison Hwong, a psychiatry fellow at the University of California San Francisco, joins guest host Maggie Koerth to discuss what scientists have learned about global eco-anxiety and the strategies that have been developed to reduce its harmful effects. With the effects of climate change becoming more severe, it is crucial to address the mental health impacts that it has on individuals.
For those looking for a space to discuss and process their climate anxiety with others, Climate Cafes are available both in person and online. Additionally, the Climate Psychiatry Alliance provides resources to therapists who are looking to better assist clients who are facing eco-anxiety. By raising awareness and providing support, there are ways to address the mental health impacts of climate change and build resilience in individuals facing these challenges.
Eco-anxiety can be defined as excessive worry or fear about environmental issues such as global warming or natural disasters. It can lead to symptoms such as insomnia, panic attacks, depression, and social isolation.
Research has shown that eco-anxiety can affect people from all walks of life regardless of their background or location. The severity of this anxiety varies depending on individual factors like exposure to natural disasters or personal beliefs about climate change.
As climate change continues to impact our planet, it’s essential that we prioritize addressing the mental health implications that come with it. We need to provide support and resources for individuals experiencing eco-anxiety so they can cope with its effects and build resilience against future challenges.
In conclusion, research on eco-anxiety highlights an urgent need for action in addressing the psychological impacts of climate change. By raising awareness and providing support through initiatives like Climate Cafes and Climate Psychiatry Alliance, we can help individuals cope with their anxiety and build resilience against future challenges brought on by climate change.