• Thu. Apr 18th, 2024

The Intersection of Critical Thinking and Self-Care: Exploring Barriers and Solutions Through a Social Justice Lens

BySamantha Jones

Apr 4, 2024
Exploring Self-Care and Rest at Equity in Mental Health Event

Attendees during the program discussion engaged in critical thinking and reflection on the barriers to wellness that exist on individual, institutional, and structural levels. This included considering the impact of white supremacy, capitalism, generational trauma, and other systemic issues.

The concept of wellness and rest was examined through a social justice lens, a new perspective for many participants. They collaborated to brainstorm alternative ways of approaching self-care, recognizing that the commodification of this concept often leads to equating self-care with consumerism.

Speaker Narvaez encouraged attendees to adopt a collectivist approach to self-care and rest, drawing on a quote from bell hooks that emphasizes the value of building communities of resistance. This collective effort allows individuals to support each other and find strength in solidarity, reinforcing the idea that no one is alone in their struggles.

Attendees emphasized the importance of focusing on rest and well-being as a means to address individual struggles, while recognizing that societal factors and structures play a significant role in shaping these challenges. This is particularly true for marginalized groups such as queer, trans, Black, and indigenous women and people of color.

By Samantha Jones

As a content writer at newsnnk.com, I weave words into captivating stories that inform and engage our readers. With a passion for storytelling and an eye for detail, I strive to deliver high-quality and engaging content that resonates with our audience. From breaking news to thought-provoking features, I am dedicated to providing informative and compelling articles that keep our readers informed and entertained. Join me on this journey as we explore the world through the power of words.

Leave a Reply