• Tue. Apr 23rd, 2024

Stress Less Week: How Miami University is Helping Students Prioritize Self-Care Amidst Busy Semester Schedules

BySamantha Jones

Apr 3, 2024
Miami University’s Stress Less week prioritizes students’ mental health

Miami University is currently celebrating “Stress Less Week,” a week-long event aimed at helping students manage stress and anxiety. Many students, including senior Abigail Templin, find the semester to be overwhelming and struggle with self-care as their workload increases.

Templin acknowledges that as schoolwork piles up, it can be easy to neglect activities like socializing, exercising, and eating well. To address this issue, the university has organized a variety of activities throughout the week. These include therapy dogs, painting and drawing, puzzles, yoga, and stress less workshops.

The Assistant Director for Mental Health Promotion and Education, Katelyn Howell, emphasizes the importance of students taking time for themselves and prioritizing their mental and emotional well-being. She believes that by participating in these events, students can normalize conversations about mental health on campus and remind themselves that they are not alone in their struggles.

Meanwhile, Moeller graduate Trey McBride is in his third year of playing professional basketball overseas, fulfilling his dream. This achievement serves as an inspiration to many Miami University students who aspire to pursue careers beyond traditional academic paths.

In other news on campus, The Hub OTR will be closing at the end of April as the owner announces plans for a new chapter in life outside of the restaurant industry. While many students may be disappointed to see this popular gathering spot close its doors temporarily, it’s important to remember that change is inevitable and sometimes even necessary for growth.

By Samantha Jones

As a content writer at newsnnk.com, I weave words into captivating stories that inform and engage our readers. With a passion for storytelling and an eye for detail, I strive to deliver high-quality and engaging content that resonates with our audience. From breaking news to thought-provoking features, I am dedicated to providing informative and compelling articles that keep our readers informed and entertained. Join me on this journey as we explore the world through the power of words.

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