Rising Age of First-Time Motherhood: Implications for Women’s Sexual and Reproductive Health

The age of first-time motherhood has been steadily increasing in recent years, with the median age reaching 30 years old in 2022. This means that half of all women who become mothers start that journey at age 30 or later. This shift in age has important implications for women’s sexual and reproductive health.

As women enter their 30s, many start thinking about fertility and pregnancy. It is important for women in this age group to take prenatal vitamins before attempting to conceive and establish a relationship with their OBGYN to ensure they are maximizing their health before getting pregnant. There are many resources available for pre-conception and prenatal care, and a healthcare provider can help prioritize what is most important for an individual’s health.

It’s also crucial for women in their 30s to be aware of the high risk of perinatal and postpartum depression and anxiety. Pregnancy can have long-term effects on a woman’s health, serving as a window to future cardiovascular health. As women age, their risk of pregnancy complications such as gestational diabetes, preterm birth, and preeclampsia increases. It is important for women in their 30s to stay on top of their sexual and reproductive health to ensure a healthy future.