• Thu. Jun 8th, 2023

Former LA Galaxy player Charlie Rugg on art, mental wellness, and The Shape of 1 Tee collaboration 


May 26, 2023

What is some guidance you’d give to a young soccer player about mental wellness?

“For young soccer players, just staying in touch with why you are performing it. Why are you so investing in this profession? Why are you right here? And, once more, staying in touch with the components of your self that really feel correct to you, and it is definitely all just about joy. What ever is bringing you joy and happiness. If you overlook that you are playing soccer for the joy of it, then it is not going to operate out for you. That does not transform in retirement. That does not transform following you cease playing. It is just a portion of life. And you can use a soccer profession for type of a platform to begin understanding that. For the reason that, you are playing soccer since you appreciate it. And that is definitely the essential piece of it that young players need to have to recall. I mentored this kid, who, he was like, 1 of the very first factors he stated to me was, ‘I want to play professionally so I can assistance my loved ones.’ In my thoughts, I’m like, that is all backwards. That is going to place the stress on you. That is not going to get you to exactly where you want to do. And, yeah, that operates out for some individuals, but it cannot be the driving force of you wanting to play soccer or be a qualified soccer player. It is also turbulent of a profession and a life to place that substantially weight on your self. Particularly that young. It all has to be about what you want to do with your life and how you want to be experiencing your life.”

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